A short, cute book of good suggestions, but not very deep or original. It’s a good introduction, though, to how to deal with life without becoming bitter; renewing family ties (elder, young, in-law), the importance of friendship, volunteering, pets, avoiding negative people, meditation and visualization, dealing with on the job problems, sex, taking up new things, health, beauty, setting boundaries, etc. Each of the 100 topics has its own very short chapter with a cute little cartoon. Might make a good “Welcome to menopause” gift for the woman who is fearful of aging!
This was a free Kindle ebook. There is no link available for it.